*********************** Prayer for the Perpetrators May the Lord give you exactly what you deserve and this I ask in Jesus' name Amen. ***********************
"Hi, I'm here to help you."
ELECTROMAGNETIC, GANG STALKING, MIND CONTROL AND V2K VICTIMS TIPS Note: You are trying these tips at your own risk, the writer Connie Marshall is not responsible for any disabilities, deaths, service problems, loss of service, etc that may result from the use of these tips.
"Thanks, I'll also try to find some tips that will help us."
1) The sound of Massagers help in some ways, especially if you can change the levels, which changes the frequencies. Purchase several massagers (i.e. neck massagers that are flexible and that you can use on different areas of the body, not specifically for the massage but for the noise to help intercept the frequencies that are aimed at us). Also full body massagers with several levels are good at night in bed when under attack because you can turn it on and lay on it, next to it, across it, under it, etc. you'll figure it out. Keep two or three around the bed at night ready to turn on, even all at the same time, if necessary. These do not stop the attacks, but they do help.
2) "LEAD" - Someone in the medical field told me that "Lead" helps in shielding against the electromagnetic assaults. I also understand that some of the TI's (Targeted Individuals) are investing in the Xray Vest that are worn when getting Xrays because I believe lead is in the vest. Also I have tried lead wrapped in covering in my ears that seems to help more than ear plugs. Note: You can also cut a pencil down to a small size and cover it in a napkin, tissue, etc. to put in your ears (the pencil has lead in it).
3) "SOLID ALUMINUM" is better to use than aluminum foil, due to the fact that the electromagnetic beam/frequencies will eventually come through the aluminum foil (you will see the holes in the aluminum foil and sometimes you can hear the patter of the electromagnetic beams as they are trying to penetrate the aluminum foil).
4) A radio with ear phones is good sometimes at night. Put it on your favorite gospel channel and try to get use to it to get some sleep. After a while you'll get use to it, after all it is either pleasent music or the directed energy frequecies all night.
5) Head flexes seem to be helpful in interfering with assaults on the inside of your head. Head flexes are similar to using your muscles to raise your eyebrows, but instead of doing that you are using the muscles in your face and head and flexing your head in different areas. When you do flex your face and head - you are still - but you are concentrating on moving the head when you flex. Practice this and it seems that the flexes are also moving the inside as well providing a little relief when they send frequencies to your head. Yes, you can
6) For frequencies in ears - Someone stated that "Slip Sinkers" used for fishing are helpful because they contain lead. It is stated that you should purchase the ones that have a pointy end, 3/8 size. Slip sinkers are used for fishing poles when fishing. They are very inexpensive and come in several sizes. In that the sinkers contain lead you must wrap them several times with tissue, then put in ears pointy side fits in the ear. (Use at your own risk).
POOR MAN'S SHIELDING
1) ALUMINUM FOIL Aluminum foil is helpful in (not stopping) but helping to detour some of the electromagnetic frequencies. I have personally tried this for relief. Directions: Take sheets of aluminum foil (Reynolds) not the cheap dollar store kind, shiny side up and then cover head. Before putting this on your head, put something under it, because - I think I read somewhere -aluminum foil can absorb and cause alzheimers. After covering head with the foil, try to shape on head. You can tape it, bobby pin it, tie a scarf around it or purchase a hat to hold it on your head.
2) BOX FAN After being attacked by Electromagnetic frequencies I have held my head against an ordinary box fan. The vibration of the fan and/or the copper coil in the fan seems to give some relief from the electromagnetic frequencies. Also, putting a box fax close to you - particularly when you are sleeping - and having the fan directly blowing toward your head gives some relief. It is better to have more than one fan blowing in different directions at the same time.
Note: For heavy electromagnetic frequency targeting to the mind and sleep deprivation, use both the aluminum foil shielding tips and the box fan at the same time.
3) MOVE AROUND Another TI (Cassandra) stated that moving around while the perps are attacking you with the electronic devices also helps. I have tried this tip and it is also a temporary aide. So the next time you are being attacked, move to another location in your home (i.e. if you are sitting on the sofa and you are being attacked, get up and go sit in a chair in your home in a different location, also if you are sleeping at the head of the bed, switch to the foot of the bed, etc.). Also try sleeping in different rooms (i.e. bedroom, living room sofa, basement, guest room, etc.)
4) EPSOM SALT Soak in warm water and Epsom Salt. It draws the toxins out of your body and seems to also give some temporary relief from the Electromagnetic frequencies. Directions or on the Epsom Salt box. Put your entire body under water in the Epsom Salt. Yes, put your head under water, too, for as long as you can, but don't drown yourself. (smile). Soak for at least 20 minutes.
5) PROJECTED SOUND
Purchase a good set of ear plugs (this helps block out the projected sound). If you do not have ear plugs use kleenex, toilet paper or napkins. Push them down in ears and fill entire ears (this helps block out the projected sound). If necessary put your aluminum foil shielding over your head and ears for extra shielding.
6)MIND CONTROL (INTERCEPTING THOUGHTS, READING YOUR MIND)
Since the perps want to read your mind and control your thoughts give them something to read. Clog your brain with the "Word of God," in other words read from the Bible. Doing this not only helps you, but forces them to hear the word of God, which in time will change even the way that they think.(Remember you must also have faith in the word of God).
7) TRANSMISSION NOISES AND FREQUENCIES BEING SENT TO AND FROM EARS (POSSIBLY BY UNMANNED AIR VEHICLES AND/OR SATELLITES)
I have found that putting mirrors reflecting outward over the ears helps block out the transmission noises and frequencies. I usually use earplugs, than cover my head and ears with aluminum foil (you can bobby pin the aluminum foil on your head with a couple of bobby pins). Then tie a long scarf (a long scarf can be wrapped) around your head (you'll figure out a way to do it) and put the mirrors facing outward over your ears. You can slip the mirrors in between the scarf as you tie it around your head (you'll figure it out). The mirrors somehow help bounce the frequency away from you.
1) EAT HEALTHY A. Drink lots of water. I like to buy my water in the bottles, just to be safe. B. I drink Green Tea. Don't get the sweet honey flavored. Get some green tea bags and make you some green tea. I like my tea hot. Green tea is also good for getting some of the toxins out of your body. C. Buy some Dan Active (Dannon Yogurt drink in the dairy section of the grocery store). Be sure to get the kind that says that it supports your immune system on the carton. D. Broccoli is a good healing food. Salads help clean out your system.
2) EXERCISE You have to exercise, even if you just start by walking down your steps and back up or walk to the corner and back, eventually you will increase your workout. Exercise is good for clearing the mind, relieving stress and also cleaning toxins out or the body. If your body is broken down with stress, depression and electromagnetic frequencies, you become an easier victim to manipulate with these frequencies.
3) DON'T STOP SOCIALIZING I have more than one set of friends. Some I can talk to about what is happening and some I only talk about it as much as I need to to explain what is going on. I never deny what is happening to me because I am not going to suffer in silence. If I lose a friend, then it's time to make a new one. If I have had a really bad day because of being targeted and I need encouragement, I talk to some TI's that I have grown close to and feel comfortable confiding in.
4) LEARN HOW TO DESCRIBE WHAT IS HAPPENING TO YOU IN A WAY THAT THEY CANNOT DISCREDIT YOU Tell them that Ray Charles' (the singer) son is a victim. Tell them that Joan Heffington (Candidate for Governor of Kansas) is a victim of Stalking, etc., Tell them that Kathryn Moore, (Former Vice Mayor) is a victim. Refer them to Freedom From Covert Harassment and Surveillance. Remember, you did nothing wrong, you have been targeted. You have nothing to hide or be ashamed of.
5) EDUCATE YOURSELF ABOUT ELECTROMAGNETIC ASSAULTS, GANG STALKING, MIND CONTROL AND V2K (Voice to Skull) Go online and search these subjects. There is a lot of information on the internet. Talk to other victims and find out how they are coping. The more you know, the more prepared you will be in protecting yourself, preserving your health and saving your life.
1) DON'T FORGET TO PRAY If you are sincere in your prayer and keep your faith. God will answer your prayers.
BE CAREFUL WHEN YOU SPEAK WITH TI'S (TARGETED INDIVIDUALS) ON THE PHONE, SOME OF THEM ARE NOT TARGETED, THEY ARE PERPS (PERPETRATORS)
1) THE TELEPHONE (ESPECIALLY THE CELL PHONE) IS ONE OF THE PERPS BEST WEAPONS You will have to use your own judgment with this one. Try to distinguish if the people that you are talking to that state that they are TI's are truly TI's. The Perps try to hold you on the telephone for long periods of time. When they do this they are also attacking you (you will feel the frequencies coming through your telephone). But again, they will also attack you when you are truly speaking with genuine TI's, so be careful and use your own judgment on this one.
1) Telephones Cell Phones - You can also be tracked through your cell phone, even when it is turned off. I have also been assaulted via electromagnetic frequencies through my cell phone. To alleviate this problem, take the battery out of your cell phone. Also, always talk on speaker phone and if you are being attacked cover the phone with aluminum and push the aluminum foil down all over the phone. The person at the other end can still hear you.
2) Television When you are not watching the television, unplug it. Also unplug the connection to the audio and video on the back of your television set. It will say audio and video on the back of the television. This is necessary because when you turn off your television, your audio is still on and they can listen to what you are talking about in your home. I'm not sure about the video, but I can tell you that I know I am watched in my home, and some very strange things have happened with my television. For instance - For over a week, I did not have service through my provider because due to the financial stress this puts on a person's life, I could not afford to pay the bill. I used to have a tv set in my bedroom and I woke up and felt as if someone was watching me. I looked at the cable box and it was on, however I did not turn it on and I did not have service. I got up out of bed and started walking toward it and it suddenly turned off. I no longer put television sets in my bedroom. There have been many other occurrences that I will share with you at a later date, but my point is you may need to unplug your tv, audio and video.
3) When going to bed at night try to remove electrical appliances from your bedroom, particularly tvs, clocks, radios, telephones, etc. Some Electrical Appliances are used by the perpetrators to transmit frequencies and attack you. For instance - I used to keep a telephone in my bedroom. I woke up to buzzing coming from the telephone and the telephone was extremely warm.There have been many other occurrences that I will share with you at a later date.
4) Be aware of your environment. I have noticed that in the day time I see small helicopters and when these helicopters fly over I am attacked through electromagnetic assaults. I have also noticed that between 3:00 a.m. and 5:00 a.m. I usually see the star or moon shaped Drone airborne cameras or low flying satellites. I have noticed that when these are around they are attacking you and attempting to intercept your mind. Note: It is July 3, 2010 and the time is 4:17 p.m. I am being attacked through electromagnetic assaults to the mind, head and brain while I am typing this entry. I am in extreme pain and developing a headache. They are attacking me possibly through my computer as I type. I have also been told that they may have planted something in my home or just outside my home.
The Following Shielding Tips are from a Newletter Emailed in July 2010 by Freedom From Covert Harrassment and Surveillance
Shielding Tip 1 Very good shielding tip against V2k attacks: Play two different music channels or anything else you might enjoy. I prefer playing iTunes music in the background and get the radio talk show host Alex Jones on Prison Planet.TV on the other. They can't get a clear lock on you and therefore you can barely hear them. I found it very useful. Please let everyone else know I can't stress enough the importance of it. Ovanes
I have been testing easy home shielding for my bedroom:
So far I purchased for myself and my son - Life Energy Shields - they were $79.95 each. Working very well so far...I like to use it in my groin area...Will probably get another one for my body..I put my fingers on the back of the shield during an attack and felt an extremely large quantity of currency hitting the shield..so it does work.
Life Energy home shields, $69.97 each..buy two..place one on each side of the house..plug in..This is also working out extremely well. I immediately felt a reduction in my room.
They also carry Gauss Insoles..which I plan on buying $29.95. Jewelry and more. _________________________________________________
Shield your bed..layer up using flannel sheets lined with heavy duty aluminum foil, shiny side up (you can use multiply layers of aluminum foil for this). Secure it to the 4 corners of your bed..shield under your bed, same way, shiny side of the foil facing the floor..Use wooden 2 by 4's to help prop up the sheets from off the bed..Have one box fan blow up the sheets and the other to blow across and under your bed.. make sure the sheets are in motion..I have felt a tremendous difference when underneath this shielding..hope this helps... Laura in New York
Sheilding Tips II
A natural dietary supplement to help your body recoup form the radiation; microwave, radio and emf attacks.
Melatonin supplement - naturally found in body to help you sleep..take 4 - 3mg tabs daily.
Gingo Biloba - helps organic brain syndrome.
Use one teaspoon a day from one of the following: Cod liver oil, Extra Virgin olive oil or flax seed oil
Omega 3 and 6 fatty acids - Coats brain and nervous system, neuro immunity and strength.
Sublingual or tabs B Multi Vitamin Complex - Mental Health Absorption
Black Grapes - Rebuild DNA
Blueberries - Help Memory
Green Vegetables - Brain food Pasta - Carb Energy Banana - Potassium
Laura in New York
Someone in Baltimore stated:
Buy uv (ultra violet) sunglasses and you can sometimes see evidence of the electromagnetic beam coming from a wall socket, where you may have a night light plugged in.
Detecting and Shielding Tip sent to Derrick Robinson/Freedom From Covert Harrassment and Surveillance to be shared among TI's (Targeted Individuals)
Keiko states: I bought a bat detector to detect ultrasound. Between 20-60khz the device has detected some ultrasound in our house. When it is set to 40khz and the microphone is near the light switch and phone and wall outlet, I and my family have heard some loud noise and voice which could be recorded. I think anyone who is experiencing V2K and physical harassment might have possilility of ultrasound device used for their attack. I think we can ask some engineers to eliminate those devices. Keiko give the following link http://www.batsound.com/psondet.html#D100series
Keiko further states: I put the bat detector on back of my ears around range of 20khz and it has detected ultrasound. I have tried this with non-TI (Targeted Individual) and it did not happen. From this result I can assume that 20 khz range ultrasound is beamed to back of ears of some victims for V2K and other attacks.
Jen stated the following: For those getting those nasty stinging or electrical shocks a magnified mirror placed over the affected area with the reflective side facing away from you will bounce the signal. You will find the stinging will stop and move to another area. I discovered this after being constantly stung in the side while driving my car. The signal was bouncing off my drivers side mirror and hitting my side. If I turned my mirror out so it wouldn't reflect on me the stinging would stop then move to my back. Place a mirror behind my back with reflective side out it would stop A mirror wall tile with a couple of small 10x or 5x sunction mirrors (available at your local dollar store) attached to it can have a nice return to sender effect with a little practice. My experience is that this stuff is being directed from a neighbors house, or person stalking you when you are away from home. Remember the walls and floors of your house provide no protection. Hope you find this useful. ___________________________________________________________ I found this tip on http://www.peacepink.ning.comthey also have a picture of this item. Author Unknown: I have experimented in July by covering my hat, jacket and my pants with roofing heat (see picture) insulator sheet made of double side tin foil. I did get rid of the stalkers for 1 day. Their usual traffice formation which was guided by some system (presumed it's GPS) was disrupted.
Jen stated the following: Shielding can be accomplished with mylar emergency blankets (camping supplies) that are taped together with foil tape which is available in the heating and cooling departments. It may take more than one layer depending how heavy the mylar emergency blankets are. Once assembled you have to ground it. A preassembled ground clip is available at lesson emf or you can make your own. Remember singnals can come through walls and floors. The conductive grounded metal provides a path to redirect the signal away from you. Hope you find this helpful.
Jason stated the following: There is a tool/device that you can and "have" to make by yourself - because it is illegal to sell it due to FCC regulations - that can and will block all RF EMF UHF MW and any other electronic weapons they use on you within a 20 foot radius. This means that they cannot use "voice to skull" or "read your thoughts" while this device is on. They also cannot cause any forms of "electronic physical attacks." The device is called the Wave Bubble. I want to get this but I am not electronically savvy. I would not know the first thing about building one, but the company that provides the parts to make this device gives tutorials on how to do it.
VOICE TO SKULL (V2K) TIP FROM KENTUCKY TARGETED INDIVIDUALS (TI)
Juan states to help give some relief from voice to skull (V2K) he puts a penny in his ears (sometimes it works and sometimes it makes it worse). He stated that silver coins seem to give more relief.
From a Victim in Japan
I am a victim in Japan and would like to share the following data which might serve as evidence of DEW attacks. We had about 10 victims who are suffering of shocks, pain, itching, vibration, tinnitus, muscle twitch, etc. scan their bodies with a bat detector at home. All 10 of them have detected ultrasound from few centimeter area of their bodies.
One of the medical schools in our country has confirmed that usually you would not detect ultrasound from bodies. The bat detector will also detect electromagnetic fields. By covering microphone with plastic, you can make the device only detecting electromagnetic fields, and some victims have also detected electromagnetic fields from part of their bodies.
A bat detector engineer said that it must be a high powered beam to cause electromagnetic fields and ultrasound only to part of human bodies.
Someone Stated (in an Email)
If your bed is targeted, buy an air mattress in the camping dept. of a Walmart store or any sporting goods store. A twin sized mattress that comes with an automatic air pump runs about $30 - $40. (At Walmart, it's about $20 and comes without the pump). The pump takes 4 "D" batteries. You turn it on and the little motor inflates the mattress all by itself. The mattress is very comfortable, and is approximately 36"x78". You can also travel with it since it only takes about 10 minutes to pump up with the pump provided. Make sure that it says on the box that the air comes with the mattress. Note: these are not the little air mattresses made for swimming pool play.
Another Tip in Email
Radiation Shielding - Copper works better as more thickness is added. Lead shielding and Heavy Aluminum will also work.
Another Tip in Email
Someone slept on couch cushions
Someone stated (in an Email)
I took 300 magnets (bought at Michael's) the 3/4" discs, aoubt 3/8" thick and placed them on a piece of flannel fabric with a drop of yellow wood glue (very common) about 1/4" apart, in rows 11 rows x 28 rows or so. I then put a drop of glue on top of each magnet and covered this with another piece of flannel. Placing the magnets a small bit apart from each other allows the fabric to bend, so that you can wear this on your shoulder or neck or head. I recommend you wear this all night on your head.
Another tip (in an Email)
For the head pains, make sure that you massage your head with all ten fingers vigorously for over 1 minute. This starts to break up the signals a bit. But really, you need head protection.
Someone stated (in an Email)
They spend a lot of time lining up many drones and/or satellites - or whatever - to target you from many angles where you're sitting or lying down. Moving from that spot is the first defense. Protecting yourself with massage, magnets, copper, etc., is the second.
4) www.shieldingsystems.eu they sell Foil Coatings for Windows, Conductive Foils and Tapes, and much more. They provide EMI and RFI protection. They specialize in providing Electromagnetic Shielding solutions for the electronic, medical, space and defense industries.
6) http://www.freedomfchs.com give tips on shielding and directions on how to use products that interfere with the digital imagery received by the perpertrators while they are assaulting you with v2k (voice to skull) etc. Some of the products were zinc oxide ointment and 100 spf sun tan lotion.
7) http://www.gigahertz-solutions.com they sell shielding paint for inside walls (interiors and exteriors). They also sell shielding canopies to put over your bed at night and shielding mats to put under your bed.
NOTE: FROM ME (CONNIE MARSHALL), AS YOU CAN SEE THESE WEBSITES ALSO MENTION "FOIL" AS AN ITEM OF DEFENSE. THEREFORE, ALUMINUM FOIL MAY NOT BE THE EXACT FOIL THAT THEY ARE USING, HOWEVER COMMON ALUMINUM FOIL SERVES AS A TEMPORARY INEXPENSIVE SOURCE OF DEFENSE AND RELIEF FROM THE ELECTROMAGNETIC FREQUENCIES.
I DID A SEARCH IN "ASK.COM" AND RECEIVED THE FOLLOWING TIPS AFTER ASKING THE FOLLOWING QUESTION: "HOW DO I PROTECT MYSELF FROM ELECTROMAGNETIC FREQUENCIES"
Note: I know these tips will not help totally protect you from the atrocities that we are expericiencing, however this is information to help you create as safe of an environment as you possibly can (some sections reproduced under the fair use exception of 17USC & 107 for noncommercial, nonprofit, educational purposes)
TIPS TO PROTECT YOURSELF FROM ELECTROMAGNETIC FIELD RADIATION
Find the spot where your electrical panel is located (sometimes also know as the circuit breaker box) and move your bed, sofa or office chair away from that area)
Do not sleep on metal. Get rid of your innersprung mattress, or box springs. When you sleep on the box springs you are sleeping on a big metal grid. Replace with a latex mattress or an all natural futon.
Remove all electronic devices from your sleeping area. This includes alarm clocks, radios, stereos, TVs and computers. If this is not pratical then at least unplug them before you go to sleep.
Choose a home far away from powerlines. Make sure your home is at least 1 km from a powerline.
Anyone interested in vibrant health should avoid eating or drinking anythng from a microwave oven. Microwave ovens rearrange the molecules of our food and our body has trouble recognizing them
Protect yourself from your electrical system. You can protect yourself from EMFs from your electrical system with a 15cm Tachyon disk
Protect yourself from computer screen and TV screen radiation. All screens and monitors give off radiation that can zap your energy, make you dizzy, and cause eye strain. Use a 10cm Tachyon disk to protect yourself
Protect yourself from cell phone and cordless telephone radiation. If you use these find a product that does a good job protecting you, otherwise you may be cooking your brain
Replace flourescent lighting with full-spectrum incandescent lighting. Flourescent light need electrical transformers called "ballasts" in order to function. These ballasts combined with the flourescent bulbs put out much more EMFs than incandescent light bulbs.
Buy only high quality electrical appliances and gadgets. Their superior construction will make a difference in the amount of EMF's you absorb
Connie Marshall's personal message to all TI's (Targeted Individuals) "Stop crying and get up, ok cry sometime, but then get up and try to help yourself, no one else is going to." As a fellow friend and TI stated to me, "Connie God provides food and shelter for the animals, but they have to go out and get it." "GET UP AND SAVE YOURSELVES"
*Coming Soon - Much Much More* Corrupt Officials in my town involved in and/or creating the infrastructure for these crimes state, "We have been told not to assist you," and I have also been told by Police Officer, Danny Lawless that no one is going to assist me because I am "Redlined." Danny Lawless also spreaded rumors regarding my health, (see police reports and my Journal) I wonder if Danny Lawless, Louisville Metro Police Officer is related to Jo Lawless, Assistant United States Attorney, Louisville, Kentucky, and is Barbara Huber, Manager or Supervisor with Insight Communications (My Telephone, Internet and Cable were intercepted for years and then turned off even though my bill was paid because I kept asking for assistance) is related to David Huber(Previous United States Attorney, Louisville, Kentucky) who stepped down and retired, as I did not receive any assistance from this office (see "Officials Denying Assistance," "Officials Direct Quotes," "Is this Nepotism," "Harassing Communications," "My Journal pages regarding "Insight Communications, etc.